Doru Procopiu 1x20:00/1:00r row
4,560
Meters
20:00.0
Time
2:11.5
Pace
276
Calories
114
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,630 |
| Overall Time | 21:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 121 |
February 14, 2026 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,560 | 2:11.5 | 154 | 828 | 23 | 114 |
| 20:00.0 | 4,560 | 2:11.5 | 154 | 828 | 23 | 114 |
| r70 |
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Workout Graph
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