Doru Procopiu 10x1:00/1:00r row
2,896m
Meters
10:00.0
Time
1:43.5
Pace
226
Calories
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 20:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 37 |
| Stroke Count | 504 |
| Drag Factor | 128 |
April 06, 2020 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,896m | 1:43.5 | 315 | 1383 | 37 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 38 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 38 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 39 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 37 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 38 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 37 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 36 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 37 | |
| r1,135m |
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Workout Graph
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