Doru Procopiu 3x20:00/2:00r row
13,614m
Meters
1:00:00.0
Time
2:12.2
Pace
826
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,778m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 131 |
April 05, 2020 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,614m | 2:12.2 | 151 | 821 | 21 | |
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 22 | |
| 20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 21 | |
| 20:00.0 | 4,164m | 2:24.0 | 117 | 702 | 20 | |
| r164m |
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Workout Graph
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