Doru Procopiu 40:00 row
9,253
Meters
40:00.0
Time
2:09.6
Pace
569
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 25, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,253 | 2:09.6 | 160 | 852 | 569 | 22 | 137 |
| 8:00.0 | 1,914 | 2:05.3 | 178 | 910 | 121 | 21 | 134 |
| 16:00.0 | 1,945 | 2:03.3 | 186 | 941 | 125 | 22 | 141 |
| 24:00.0 | 1,815 | 2:12.2 | 151 | 820 | 109 | 22 | 132 |
| 32:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 20 | 122 |
| 40:00.0 | 1,910 | 2:05.6 | 176 | 907 | 120 | 25 | 156 |