Doru Procopiu 10x1:00/1:00r row
2,911
Meters
10:00.0
Time
1:43.0
Pace
229
Calories
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,952 |
| Overall Time | 20:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 34 |
| Drag Factor | 125 |
March 26, 2020 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,911 | 1:43.0 | 320 | 1400 | 34 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 34 | 132 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 36 | 145 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 36 | 152 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 37 | 155 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 35 | 155 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 34 | 155 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 35 | 156 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 35 | 156 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 154 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 155 |
| r1,041 |