Doru Procopiu 1x20:00/3:00r row
4,608m
Meters
20:00.0
Time
2:10.2
Pace
281
Calories
91
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,735m |
| Overall Time | 23:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 11, 2020 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,608m | 2:10.2 | 159 | 845 | 21 | 91 |
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 21 | 135 |
| r127m |