Doru Procopiu 3x20:00/3:00r row
14,110m
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
155
Heart Rate
| Rest Distance | 450m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,560m |
| Overall Time | 1:09:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 132 |
April 14, 2020 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,110m | 2:07.5 | 169 | 880 | 21 | 155 |
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 21 | 152 |
| 20:00.0 | 4,705m | 2:07.5 | 169 | 880 | 20 | 159 |
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 21 | 155 |
| r450m |
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Workout Graph
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