Doru Procopiu 2x5000m/3:00r row
10,000m
Meters
45:36.7
Time
2:16.8
Pace
593
Calories
143
Heart Rate
| Rest Distance | 332m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,332m |
| Overall Time | 51:36.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 131 |
April 15, 2020 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.7 | 10,000m | 2:16.8 | 137 | 770 | 21 | 143 |
| 21:08.9 | 5,000m | 2:06.8 | 171 | 889 | 24 | 151 |
| 24:27.8 | 5,000m | 2:26.7 | 111 | 680 | 18 | 135 |
| r332m |
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Workout Graph
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