Doru Procopiu 20:00 row
4,579m
Meters
20:00.0
Time
2:11.0
Pace
277
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 130 |
April 18, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 19 | 141 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 18 | 135 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 19 | 140 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 19 | 145 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 19 | 142 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 19 | 145 |
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Workout Graph
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