Doru Procopiu 2x4000m/4:00r row
8,000m
Meters
33:02.9
Time
2:03.9
Pace
514
Calories
154
Heart Rate
| Rest Distance | 669m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,669m |
| Overall Time | 41:02.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 130 |
April 20, 2020 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.9 | 8,000m | 2:03.9 | 184 | 932 | 24 | 154 |
| 16:01.9 | 4,000m | 2:00.2 | 201 | 992 | 24 | 156 |
| 17:01.1 | 4,000m | 2:07.6 | 168 | 879 | 24 | 151 |
| r669m |
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Workout Graph
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