Doru Procopiu 5x10:00/4:00r row
12,205m
Meters
50:00.0
Time
2:02.9
Pace
790
Calories
157
Heart Rate
| Rest Distance | 3,856m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 16,061m |
| Overall Time | 1:10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1584 |
| Drag Factor | 129 |
May 07, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,205m | 2:02.9 | 189 | 948 | 25 | 157 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 25 | 156 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 25 | 158 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 25 | 158 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 24 | |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 24 | |
| r3,856m |
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Workout Graph
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