Doru Procopiu v20:00/5:00r...3 row
13,857m
Meters
1:00:00.0
Time
2:09.8
Pace
853
Calories
154
Heart Rate
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,912m |
| Overall Time | 1:15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 131 |
May 21, 2020 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,857m | 2:09.8 | 160 | 849 | 22 | 154 | |
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 23 | 145 | |
| r: 5:00 | 422m | ||||||
| 20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 24 | 162 | |
| r: 5:00 | 618m | ||||||
| 20:00.0 | 4,268m | 2:20.5 | 126 | 733 | 20 | 154 | |
| r: 5:00 | 15m | ||||||
| r1,055m |
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Workout Graph
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