Doru Procopiu 2x6000m/4:00r row
12,000m
Meters
52:58.8
Time
2:12.4
Pace
725
Calories
147
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,354m |
| Overall Time | 1:00:58.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 132 |
June 15, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.8 | 12,000m | 2:12.4 | 151 | 818 | 23 | 147 |
| 25:19.0 | 6,000m | 2:06.5 | 173 | 893 | 24 | 151 |
| 27:39.8 | 6,000m | 2:18.3 | 132 | 755 | 22 | 143 |
| r354m |
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Workout Graph
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