Doru Procopiu 2x250m/r row
500m
Meters
2:09.2
Time
2:09.2
Pace
32
Calories
106
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:09.2 |
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 28 |
Stroke Count | 55 |
Drag Factor | 132 |
June 17, 2020 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:09.2 | 500m | 2:09.2 | 162 | 858 | 28 | 106 |
0:51.7 | 250m | 1:43.4 | 317 | 1389 | 36 | 88 |
1:17.5 | 250m | 2:35.0 | 94 | 623 | 19 | 123 |
r0m |
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Workout Graph
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