Doru Procopiu v500m/r...18 row

5,800m

Meters

25:34.8

Time

2:12.3

Pace

374

Calories

147

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,800m
Overall Time25:34.8
Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count644
Drag Factor134

June 20, 2020 13:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:34.8 5,800m 2:12.3 151 820 27 147
2:05.2 500m 2:05.2 178 913 24 123
1:47.3 500m 1:47.3 283 1275 33 149
1:51.8 400m 2:19.7 128 741 23 131
1:24.2 400m 1:45.2 300 1333 33 156
1:39.1 300m 2:45.1 78 567 19 133
1:02.2 300m 1:43.6 314 1381 35 158
1:07.5 200m 2:48.7 73 550 20 142
0:40.7 200m 1:41.7 332 1443 35 157
0:37.0 100m 3:05.0 55 490 19 148
0:19.9 100m 1:39.5 355 1522 39 154
1:05.0 200m 2:42.5 82 580 19 143
0:41.5 200m 1:43.7 313 1378 33 157
1:36.3 300m 2:40.5 85 591 19 140
1:02.0 300m 1:43.3 317 1391 33 163
2:17.2 400m 2:51.5 69 538 17 132
1:24.4 400m 1:45.5 298 1325 32 165
3:01.7 500m 3:01.7 58 500 17 129
1:51.8 500m 1:51.8 250 1161 32 160
r0m

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