Doru Procopiu 4x500m/2:00r row
2,000m
Meters
7:05.7
Time
1:46.4
Pace
152
Calories
154
Heart Rate
| Rest Distance | 1,249m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,249m |
| Overall Time | 15:05.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 36 |
| Stroke Count | 373 |
| Drag Factor | 134 |
June 22, 2020 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 2,000m | 1:46.4 | 290 | 1299 | 36 | 154 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 38 | 147 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 37 | 156 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 36 | 159 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 31 | 154 |
| r1,249m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.