Doru Procopiu v1000m/2:00r...4 row
2,500m
Meters
9:10.3
Time
1:50.0
Pace
182
Calories
159
Heart Rate
| Rest Distance | 676m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,176m |
| Overall Time | 13:40.3 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 129 |
November 10, 2020 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:10.3 | 2,500m | 1:50.0 | 263 | 1203 | 33 | 159 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 33 | 157 | |
| r: 2:00 | 322m | ||||||
| 2:45.5 | 750m | 1:50.3 | 261 | 1196 | 33 | 164 | |
| r: 1:30 | 222m | ||||||
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 | 157 | |
| r: 1:00 | 132m | ||||||
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 34 | 156 | |
| r676m |
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Workout Graph
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