Doru Procopiu v20:00/3:00r...3 row
13,558m
Meters
1:00:00.0
Time
2:12.7
Pace
816
Calories
154
Heart Rate
| Rest Distance | 830m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,388m |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 129 |
December 20, 2020 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,558m | 2:12.7 | 150 | 814 | 20 | 154 | |
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 20 | 147 | |
| r: 3:00 | 447m | ||||||
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 20 | 159 | |
| r: 3:00 | 383m | ||||||
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 21 | 155 | |
| r830m |
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Workout Graph
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