Doru Procopiu 3x10:00/9:00r row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
151
Heart Rate
| Rest Distance | 3,596m |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 10,858m |
| Overall Time | 57:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 131 |
December 23, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 24 | 151 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 24 | 145 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 25 | 151 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 | 156 |
| r3,596m |
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Workout Graph
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