Doru Procopiu v2000m/8:00r...3 row
6,000m
Meters
23:53.0
Time
1:59.4
Pace
399
Calories
163
Heart Rate
| Rest Distance | 2,477m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,477m |
| Overall Time | 39:53.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 128 |
December 22, 2020 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:53.0 | 6,000m | 1:59.4 | 206 | 1007 | 25 | 163 | |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 157 | |
| r: 8:00 | 1,392m | ||||||
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | 164 | |
| r: 8:00 | 1,085m | ||||||
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 25 | 167 | |
| r2,477m |
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Workout Graph
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