Doru Procopiu 3x20:00/2:00r row
14,055m
Meters
1:00:00.0
Time
2:08.0
Pace
874
Calories
156
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,446m |
| Overall Time | 1:06:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 130 |
December 27, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,055m | 2:08.0 | 167 | 873 | 21 | 156 |
| 20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 20 | 146 |
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 22 | 162 |
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 22 | 161 |
| r391m |
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Workout Graph
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