Doru Procopiu 2x20:00/2:00r row
8,779m
Meters
40:00.0
Time
2:16.6
Pace
519
Calories
137
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,121m |
| Overall Time | 44:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 127 |
December 28, 2020 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,779m | 2:16.6 | 137 | 771 | 20 | 137 |
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 20 | 147 |
| 20:00.0 | 4,089m | 2:26.7 | 111 | 681 | 19 | 126 |
| r342m |
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Workout Graph
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