Doru Procopiu 3x20:00/2:00r row
13,828m
Meters
1:00:00.0
Time
2:10.1
Pace
849
Calories
155
Heart Rate
| Rest Distance | 470m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,298m |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 134 |
January 03, 2021 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,828m | 2:10.1 | 159 | 846 | 21 | 155 |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 21 | 148 |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 21 | 165 |
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 21 | 151 |
| r470m |
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Workout Graph
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