Doru Procopiu v30:00/5:00r...3 row
19,274m
Meters
1:30:00.0
Time
2:20.0
Pace
1119
Calories
132
Heart Rate
Rest Distance | 45m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 19,319m |
Overall Time | 1:45:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 19 |
Stroke Count | 1728 |
Drag Factor | 130 |
January 13, 2021 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:30:00.0 | 19,274m | 2:20.0 | 127 | 738 | 19 | 132 | |
30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 20 | 141 | |
r: 5:00 | 20m | ||||||
30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 21 | 154 | |
r: 5:00 | 16m | ||||||
30:00.0 | 5,711m | 2:37.5 | 89 | 607 | 17 | 101 | |
r: 5:00 | 9m | ||||||
r45m |
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Workout Graph
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