Doru Procopiu 3x30:00/5:00r row
19,856m
Meters
1:30:00.0
Time
2:15.9
Pace
1171
Calories
153
Heart Rate
| Rest Distance | 1,296m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,152m |
| Overall Time | 1:45:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1841 |
| Drag Factor | 135 |
January 17, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,856m | 2:15.9 | 139 | 779 | 19 | 153 |
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 18 | 142 |
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 19 | 158 |
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 21 | 160 |
| r1,296m |
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Workout Graph
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