Doru Procopiu v20:00/4:00r...3 row
13,435m
Meters
1:00:00.0
Time
2:13.9
Pace
802
Calories
137
Heart Rate
| Rest Distance | 636m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,071m |
| Overall Time | 1:12:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1220 |
| Drag Factor | 127 |
January 18, 2021 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,435m | 2:13.9 | 146 | 800 | 19 | 137 | |
| 20:00.0 | 4,454m | 2:14.7 | 143 | 792 | 19 | 128 | |
| r: 4:00 | 312m | ||||||
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 20 | 139 | |
| r: 4:00 | 311m | ||||||
| 20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 19 | 144 | |
| r: 4:00 | 13m | ||||||
| r636m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.