Doru Procopiu 20:00 row
3,982m
Meters
20:00.0
Time
2:30.6
Pace
216
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 315 |
| Drag Factor | 120 |
January 22, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,982m | 2:30.6 | 102 | 652 | 16 | 140 |
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 14 | 134 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 16 | 148 |
| 12:00.0 | 759m | 2:38.1 | 89 | 604 | 15 | 135 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 17 | 139 |
| 20:00.0 | 824m | 2:25.6 | 113 | 690 | 17 | 145 |
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Workout Graph
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