Doru Procopiu v5000m/5:00r...2 row
10,000m
Meters
41:22.1
Time
2:04.1
Pace
641
Calories
164
Heart Rate
| Rest Distance | 518m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,518m |
| Overall Time | 51:22.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 130 |
January 27, 2021 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:22.1 | 10,000m | 2:04.1 | 183 | 930 | 24 | 164 | |
| 20:07.9 | 5,000m | 2:00.7 | 199 | 983 | 24 | 162 | |
| r: 5:00 | 399m | ||||||
| 21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 23 | 165 | |
| r: 5:00 | 119m | ||||||
| r518m |
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Workout Graph
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