Doru Procopiu v30:00/5:00r...2 row
13,428m
Meters
1:00:00.0
Time
2:14.0
Pace
807
Calories
151
Heart Rate
| Rest Distance | 590m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,018m |
| Overall Time | 1:10:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1160 |
| Drag Factor | 130 |
January 29, 2021 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,428m | 2:14.0 | 145 | 800 | 18 | 151 | |
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 18 | 147 | |
| r: 5:00 | 429m | ||||||
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 18 | 155 | |
| r: 5:00 | 161m | ||||||
| r590m |
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Workout Graph
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