Doru Procopiu 2x5000m/8:00r row
10,000m
Meters
45:45.6
Time
2:17.2
Pace
596
Calories
140
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,285m |
| Overall Time | 1:01:45.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 129 |
February 21, 2021 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.6 | 10,000m | 2:17.2 | 135 | 765 | 23 | 140 |
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 27 | 168 |
| 25:22.9 | 5,000m | 2:32.2 | 99 | 641 | 18 | 112 |
| r285m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.