Doru Procopiu v5000m/9:57r...2 row
10,000m
Meters
42:15.8
Time
2:06.7
Pace
629
Calories
157
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 11:12.0 |
| Overall Distance | 10,077m |
| Overall Time | 53:27.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 129 |
February 22, 2021 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:15.8 | 10,000m | 2:06.7 | 172 | 890 | 25 | 157 | |
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 26 | ||
| r: 9:57 | 21m | ||||||
| 22:03.9 | 5,000m | 2:12.3 | 151 | 819 | 23 | 157 | |
| r: 1:15 | 56m | ||||||
| r77m |
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Workout Graph
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