Doru Procopiu v5000m/10:06r...2 row
10,000m
Meters
42:10.5
Time
2:06.5
Pace
628
Calories
159
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 11:21.0 |
| Overall Distance | 10,059m |
| Overall Time | 53:31.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 132 |
February 24, 2021 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:10.5 | 10,000m | 2:06.5 | 173 | 894 | 22 | 159 | |
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 23 | ||
| r: 10:06 | 21m | ||||||
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 21 | 159 | |
| r: 1:15 | 38m | ||||||
| r59m |
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Workout Graph
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