Doru Procopiu v5000m/10:00r...1 row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
312
Calories
161
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,292m |
| Overall Time | 31:11.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 136 |
February 27, 2021 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 22 | 161 | |
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 22 | 161 | |
| r: 10:00 | 292m | ||||||
| r292m |
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Workout Graph
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