Doru Procopiu v5000m/10:00r...1 row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
316
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,268m |
| Overall Time | 30:56.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 136 |
February 27, 2021 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 21 | |
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 21 | |
| r: 10:00 | 268m | |||||
| r268m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.