Doru Procopiu v5000m/10:00r...1 row
5,000m
Meters
20:49.2
Time
2:04.9
Pace
318
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 30:49.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 136 |
March 01, 2021 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 22 | |
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 22 | |
| r: 10:00 | 19m | |||||
| r19m |
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Workout Graph
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