Doru Procopiu v5000m/10:00r...1 row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
318
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,269m |
| Overall Time | 30:50.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 135 |
March 01, 2021 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 21 | |
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 21 | |
| r: 10:00 | 269m | |||||
| r269m |
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Workout Graph
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