Doru Procopiu v5000m/10:06r...2 row
10,000m
Meters
42:33.2
Time
2:07.6
Pace
622
Calories
156
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 11:21.0 |
| Overall Distance | 10,314m |
| Overall Time | 53:54.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 131 |
March 03, 2021 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:33.2 | 10,000m | 2:07.6 | 168 | 878 | 24 | 156 | |
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 22 | 156 | |
| r: 10:06 | 301m | ||||||
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 25 | 156 | |
| r: 1:15 | 13m | ||||||
| r314m |
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Workout Graph
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