Doru Procopiu v5000m/10:00r...1 row
5,000m
Meters
20:29.0
Time
2:02.9
Pace
323
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,015m |
| Overall Time | 30:29.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 133 |
March 06, 2021 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 27 | |
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 27 | |
| r: 10:00 | 15m | |||||
| r15m |
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Workout Graph
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