Doru Procopiu 2x5000m/3:00r row
10,000m
Meters
44:16.9
Time
2:12.8
Pace
606
Calories
145
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,112m |
| Overall Time | 50:16.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 130 |
March 09, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.9 | 10,000m | 2:12.8 | 149 | 813 | 23 | 145 |
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 25 | 156 |
| 23:37.8 | 5,000m | 2:21.7 | 123 | 722 | 20 | 134 |
| r112m |
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Workout Graph
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