Doru Procopiu v5000m/10:00r...1 row
5,000m
Meters
21:35.6
Time
2:09.5
Pace
307
Calories
153
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,018m |
| Overall Time | 31:35.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 130 |
March 17, 2021 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 21 | 153 | |
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 21 | 153 | |
| r: 10:00 | 18m | ||||||
| r18m |
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Workout Graph
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