Doru Procopiu v5000m/10:00r...1 row
5,000m
Meters
22:09.1
Time
2:12.9
Pace
300
Calories
152
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 32:09.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 130 |
March 17, 2021 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 21 | 152 | |
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 21 | 152 | |
| r: 10:00 | 24m | ||||||
| r24m |
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Workout Graph
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