Doru Procopiu 12000m row
12,000m
Meters
53:06.2
Time
2:12.7
Pace
719
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 129 |
March 23, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.2 | 12,000m | 2:12.7 | 150 | 814 | 21 | 145 |
| 10:16.9 | 2,400m | 2:08.5 | 165 | 867 | 20 | 148 |
| 10:15.9 | 4,800m | 2:08.3 | 166 | 870 | 21 | 143 |
| 11:00.1 | 7,200m | 2:17.5 | 135 | 763 | 20 | 135 |
| 11:11.7 | 9,600m | 2:19.9 | 128 | 739 | 21 | 145 |
| 10:21.6 | 12,000m | 2:09.5 | 161 | 854 | 23 | 154 |
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Workout Graph
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