Doru Procopiu v5:00/r...6 row
5,440m
Meters
24:00.0
Time
2:12.3
Pace
343
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,440m |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 132 |
June 08, 2021 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,440m | 2:12.3 | 151 | 819 | 24 | |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 29 | |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | |
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 30 | |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 30 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.