Doru Procopiu 6x500m/1:00r row
3,000m
Meters
11:07.6
Time
1:51.2
Pace
215
Calories
| Rest Distance | 814m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,814m |
| Overall Time | 17:07.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 133 |
June 12, 2021 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 3,000m | 1:51.2 | 254 | 1174 | 25 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 25 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 24 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 25 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 26 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 25 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | |
| r814m |
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Workout Graph
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