Doru Procopiu 3x20:00/3:00r row
14,156m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
151
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,338m |
| Overall Time | 1:09:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 132 |
July 23, 2021 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,156m | 2:07.1 | 170 | 885 | 22 | 151 |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 20 | 142 |
| 20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 22 | 152 |
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 24 | 159 |
| r182m |
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Workout Graph
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