Doru Procopiu v2000m/8:00r...2 row
4,000m
Meters
15:26.7
Time
1:55.8
Pace
277
Calories
164
Heart Rate
| Rest Distance | 1,954m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,954m |
| Overall Time | 31:26.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 132 |
July 26, 2021 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:26.7 | 4,000m | 1:55.8 | 225 | 1074 | 29 | 164 | |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 31 | 164 | |
| r: 8:00 | 1,196m | ||||||
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 27 | 163 | |
| r: 8:00 | 758m | ||||||
| r1,954m |
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Workout Graph
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