Doru Procopiu v2000m/8:00r...3 row
6,000m
Meters
23:04.7
Time
1:55.3
Pace
416
Calories
167
Heart Rate
| Rest Distance | 1,816m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,816m |
| Overall Time | 39:04.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 873 |
| Drag Factor | 136 |
July 28, 2021 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:04.7 | 6,000m | 1:55.3 | 228 | 1083 | 30 | 167 | |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 31 | ||
| r: 8:00 | 1,010m | ||||||
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 30 | 163 | |
| r: 8:00 | 806m | ||||||
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 30 | 170 | |
| r1,816m |
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Workout Graph
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