Doru Procopiu v250m/r...10 row
2,500m
Meters
12:10.1
Time
2:26.0
Pace
156
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 12:10.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 133 |
July 28, 2021 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 2,500m | 2:26.0 | 112 | 686 | 27 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 31 | |
| 1:16.0 | 250m | 2:32.0 | 100 | 643 | 19 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 40 | |
| 1:32.4 | 250m | 3:04.8 | 55 | 490 | 17 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 39 | |
| 1:35.3 | 250m | 3:10.6 | 51 | 473 | 17 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 39 | |
| 1:44.3 | 250m | 3:28.6 | 39 | 432 | 16 | |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 38 | |
| 1:37.6 | 250m | 3:15.2 | 47 | 461 | 16 | |
| r0m |
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Workout Graph
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