Doru Procopiu v250m/r...10 row
2,500m
Meters
11:36.8
Time
2:19.3
Pace
161
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 11:36.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 133 |
July 28, 2021 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.8 | 2,500m | 2:19.3 | 129 | 745 | 28 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 40 | |
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 19 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 37 | |
| 1:30.6 | 250m | 3:01.2 | 59 | 502 | 17 | |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 39 | |
| 1:30.3 | 250m | 3:00.6 | 59 | 504 | 18 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 37 | |
| 1:27.8 | 250m | 2:55.6 | 65 | 522 | 18 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 39 | |
| 1:34.1 | 250m | 3:08.2 | 53 | 480 | 17 | |
| r0m |
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Workout Graph
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