Doru Procopiu v2000m/5:00r...3 row
6,000m
Meters
24:12.0
Time
2:01.0
Pace
395
Calories
160
Heart Rate
| Rest Distance | 1,319m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,319m |
| Overall Time | 39:12.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
August 07, 2021 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:12.0 | 6,000m | 2:01.0 | 198 | 979 | 28 | 160 | |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 29 | ||
| r: 5:00 | 723m | ||||||
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 29 | 160 | |
| r: 5:00 | 586m | ||||||
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 27 | ||
| r: 5:00 | 10m | ||||||
| r1,319m |
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Workout Graph
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